Hemp Seed Oil – Goldfish Amsterdam
Goldfish Amsterdam extracts hemp seed oil from the seeds of the hemp plant. Cold pressing the seeds produces one of the most diverse and nutritionally strongest oils. Since the seeds come from the hemp plant, you can be sure that the oil pressed from it will not cause a high. Packed with good fatty acids, nutrients, and valuable bioactive vitamins and minerals are hemp seeds. Hemp oil is known as nature’s most balanced oil because it is high in polyunsaturated fatty acids with an ideal ratio of Omega 6 to Omega 3. To keep their high nutritional value, hemp seeds are cold-pressed.
BENEFITS of Hemp Seed Oil:
Good fatty acids, nutrients, and valuable bioactive vitamins and minerals are packed in hemp seeds. The many positive health effects of hemp seed oil are related to the 3: 1 ratio of linoleic acid (LA) and α-linolenic acid (LNA), two essential polyunsaturated fatty acids that are especially important for the health of our heart. Essential fatty acids, such as omega-3 and omega-6, long known to improve memory and prevent age-related decline in brain function.
Hemp seed oil provides the following health benefits:
Improved Skin:
A dermatology study found that oral consumption of hemp seed oil improves symptoms of atopic dermatitis, also known as eczema. Researchers attribute these results to the fatty acids found in hemp seed oil. Hemp seed oil is also useful in treating other skin conditions, such as cradle cap, psoriasis, and acne. In addition, hemp seed oil strengthens the skin and makes it better able to resist infection.
Lower Blood Pressure:
Omega-3 fatty acids abundant in hemp seed oil can help lower blood pressure in people with hypertension (high blood pressure). Research recommends using omega-3 fatty acid supplements along with blood pressure medicine to lower blood pressure.
Promotes Heart Health:
Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol. Lowering cholesterol levels reduces your risk of high blood pressure, stroke, and heart disease.
Pain Relief:
Hemp seed oil’s anti-inflammatory properties help to reduce pain. You can apply hemp seed oil directly to the painful area for natural pain relief.
Inflammation Reduction:
Hemp seed oil’s Gamma-linoleic acid (GLA), present, has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).
Supports a Healthy Pregnancy:
Hemp seed oil’s high omega-3 fatty acid content makes it a beneficial supplement for women who are pregnant. Studies found that omega-3 fatty acids are vital during pregnancy. They support healthy brain and eye development for the baby and may also help prevent maternal depression.
HOW CAN YOU BEST USE THE HEMP SEED OIL
Hemp seed oil is easy to use in the kitchen, but it is not suitable for baking. When heated, it loses its nutritional value, which means that you miss your (healthy) goal. The oil has a delicious taste, making it very suitable for stirring through the salad / yogurt, or to add to another dish after preparation.
