CBD - Did You Know That?

CBN – What is it and how does it work?

What is CBN?

Cannabinol, or CBN, is derived from hemp plants. “CBN and CBD are both cannabinoids found in the cannabis plant, but they have different chemical structures,” says Dr. Elizabeth Ardillo, director of health education at Green Thumb Industries. When THC (Tetrahydrocannabinol), which is the main active ingredient in cannabis, is heated and exposed to Co2 (oxygen), it turns into what is known as CBN. So what makes it the latest and greatest cannabis product? “CBN products are popular right now because they help promote better sleep. They have a relaxing effect “, she adds.

But what about CBD?

So what is the difference between CBD and CBN? CBD, which is a cannabidiol, is present in cannabis and hemp plants. On the other hand, CBN is created by exposing THC to light.

CBD is the second most abundant compound in the plant. In addition, manufacturers can reproduce some strains to contain higher amounts of CBD.

CBN is the result of cannabis plant processes. There is no way to produce a cannabis strain with a high CBN content, and the amount depends on various factors, such as the THC levels in the flowers and its exposure to elements such as light, heat and time.

Advantages of using CBN

Similar to CBD, the benefits of consuming CBN include improved sleep quality, pain relief and anti-inflammatory. However, CBN is much stronger when it comes to sleep. “CBD is not as useful as CBN when it comes to those relaxing properties,” explains Dr. Ardillo. After taking a CBN supplement, the average consumer can expect to feel the effects within 30 to 180 minutes. “We don’t want anyone to take a dose and, after 15 minutes, take another dose, because I don’t feel any effect. Understanding how these products work is very important to ensure your health and safety, ”she says. If you do not feel the effects of CBN, wait at least an hour before taking another dose.

What are the potential benefits of CBN (cannabinol)?

Here are some of the potential benefits of CBN that are currently being explored in research.


Studies on CBN have found that it can be a powerful antibacterial agent. In the laboratory, CBN has been tested on strains of MRSA bacteria that are resistant to traditional antibiotics. The researchers found that it is a powerful antibacterial agent against these resistant strains. Perhaps in the future we will see that CBN is used to fight bacterial infections that our regular antibiotics cannot cure.


CBN can also be a powerful neuroprotector. In a rodent study, researchers used CBN as a treatment for ALS and found that it was able to delay the onset of the disease. While human studies need to be done, this suggests that CBN may provide a powerful tool in the fight against ALS and other neurodegenerative conditions.

Appetite stimulation

In rodent studies, CBN increased the amount of food consumed by subjects (rats), suggesting that it could be an effective appetite stimulant. Because some avoid THC (another well-known appetite stimulant) due to its intoxicating effects, CBN could provide an alternative for those looking for munchies without a high level.

In conclusion:

Both CBD and CBN have potential uses in alternative therapy. While the two cannabinoids have some similarities, they are different compounds, with their own individual effects.

While more research may help identify the effects or strengthen the research behind cannabinoids, many people use compounds anecdotally for a number of issues.

People who want to take these compounds should first consult a doctor to make sure that there are no interactions with other medicines or substances they are taking and to understand any risks involved.



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